BELIEVE or not, it is working. There are many unbelievable remedies & tips in Ayurveda which works without consuming anything. Black cardamom has many health benefits. Add this spice in your diet as it acts as anti-allergic, improves complexion, regulates blood circulation, prevents cancer, aid in weight loss/detox, acts as anti bacterial & antiseptic etc.
AND do not throw the peels away 🙂 YES keeping peels of black cardamom under the pillow relieves joint pain. Give it a try, if you or your loved ones are suffering from joint pain.
However keeping your eating habits & lifestyle proper is key factor for preventing any disease. Without it medicines or remedies has no use.
Do not forget to take proper treatment & consult a doctor, in case of severity.