Blogs

22
Oct

Drugless Tibetan Therapy to improve Thyroid Function

DID YOU KNOW! Your whole body suffers when largest endocrine gland “Thyroid” doesn’t work properly.

Here is the ancient Tibetan drugless therapy that helps to improve thyroid functions naturally.

Step 1: Heat your palms by rubbing together continuously for few minutes.

Step 2: Put them over thyroid gland for 10 seconds.

Step 3: Swallow your saliva 3 times or take 3 sips water.

Step 4: Exhale! When you exhale lean your head & touch the chest with the chin. Wait a few seconds without inhaling.

Step 5: Start breathe & raise your chin & return to normal. When you exhale, touch the chest again with your chin.

Step 6: When you touch the chest with the chin, try to move your head left & right, without taking off your chin from the chest.

Step 7: Repeat all steps 10 times everyday.